Couples Therapy
Guiding you on your journey with evidence-based tools and strategies to help you achieve your goals.
Safe drivers save lives. Smart couples save relationships.
Just like a defensive driving course, couples work doesn’t guarantee that you’ll never argue or face problems. It’s all about making sure you’re ready when you do have to face them.
It’s about being mindful – present – truly aware of what’s going on around you – even when the weather’s sunny and fair.
Let’s get under the hood! Couples therapy gives you the knowledge, the tuneup, and the skills to make it to your destination safely – and, even more importantly – to get the most out of every moment along the way.
Therapy on your terms.
YOU will not be able to be the best in your relationship – to give the best part of yourself and do so fully – without filling YOUR tank.
This goes for BOTH partners because, just like oil and water, both are essential to keep the motor running efficiently.
Whether you want to explore couples therapy in sessions together or as individuals in separate sessions, I’m here for you. Reach out today at (207) 318-3696.
“How you love yourself is how you teach others to love you.”